Let me help you learn to love yourself, and achieve your vision of your best self.

Our sessions can focus on your physical, mental, emotional, and/or spiritual wellness.

 

Wellness Coaching

101620166_10221469338750393_6288001228171629589_o.jpg

I work with you to support, or “coach,” you through current challenges, or towards achieving chosen goals. Depending on the nature of your desired outcome, this can be for a single session or for longer-term support. Come connect to your inner wisdom and your shining center :-)!

“Amy's approach to healing and spiritual awakening is amazing. She is a truly gifted teacher who somehow interweaves nutrition, breathing, meditation, and ayurvedic tradition directly into life patterns. These techniques have helped me again and again to better see what is not always visible. When I first started working with Amy I asked her to help me spiritually prepare so I could better honor and support my mom through her last decade of life. She has never wavered in this task, and I have not turned back either. I would highly encourage anyone who is serious about living with intention and who wants to maintain a deep connection with spirit and mystery to work with Amy. She is the real deal.”

Craig Lassen - Denver


Wellness Coaching:

“Check Me Out” Session — 30 mins - Contact me to schedule your free session.

Single Session- $50/hr
3-week Habit Shift — 60 mins per week — $120
6-week Bigger Shifts — 60 mins per week — $225
12-week Major Change — 60 mins per week — $400

Sliding scale rate available if finances are a challenge- let’s talk! (see below).

Wellness Coaching

$50.00 - $400.00

Choose Session Type

Sliding scale option

$5.00 - $25.00

Buy now

Useful Links-